i believe...

Everything will be okay just because i believe.....

Fight for No Regret!!!

怎么办。。。

又要考试。。。又要fight sales....

怎么办。。。

怎么办。。。。

怎么办。。。。

怎么办。。。。

怎么办。。。。

怎么办。。。。

怎么办。。。。

怎么办。。。。

怎么办。。。。

好压力。。。。

Love me..

“Flatter me, and I may not believe you.

Criticize me, and I may not like you.

Ignore me, and I may not forgive you.

Encourage me, and I will not forget you.

Love me and I may be forced to love you."

Final attact gathering..

wow....never update my blog for such a long time.... was very busy in my life.... so many thing on hand for me to do.... by the way..i did attend a final attact gathering with all my buddies in PD... im not going to write too much..let all my pictures do the talking to you guys... i really appreciate the moments so much and learn a lot from that...

Is Time To work Harder!!! jia you oo...
with micheal..
we are the best..
one Million!!!
yeah....The Hulk...
winson,nat,tersie,michelle...

group picture is a must..

get up...

I'm not doing very well currently.... but i will try my best to gain more experience for myself...

"The Best is always yet to come" ...
Love myself no matter how..

I will be very successful in future...
(The law of attraction)

朋友还是朋友....

有些人。。。
明知是错。。还是要做。。
当事情发生。。却只懂得怪他人。。。

有些人。。。
知错了。。下定决心要改变。。
但，只有那三分钟。。

有些人。。。
不但没在改变。。。
而且越变越离谱。。。

有些人。。。
变得无药可救。。
却乐在其中。。。

有些人。。。
拥有好多关心他的人。。。
却不懂得珍惜。。。

有些人。。
明知自己所作的一切是不对的。。。
却选择逃避责怪自己。。。


那些人。。
我只想告诉你。。
我放弃了等你改变那天的到来。。
我选择忘记你所说的一切。。
不必感到抱歉。。。
因为我知道。。
承诺早就不该被相信。。
我选择了不感到失望与羞耻你所作的一切。。。
因为我知道。。
一切都不值得。。
我选择不期望从你身上得到任何的回报。。
因为我知道。。
你不曾把我放在眼里。。。



美好的回忆。。一切都将成为过去。。
老话一句。。
"只要你觉得是对的，那就去做"



我选择默默祝福你...
因为我知道...
朋友还是朋友.... 问题是..你懂不懂得去珍惜....

一次次默默的放弃，放弃一个不懂得珍惜的朋友..

加油啊。。。

又来了。。。 考试！！！ 努力中。。。

What is the purpose of life?

On a day when you are bursting with happiness, did you ask this question? No. Only when life gets a little sedate and depressing you ask. You need a purpose to life only when being alive is not sufficient.

The mind is always looking for a purpose because people have not experienced life in full. If your experience of life becomes deeper, your question will disappear. When the process of life becomes absolutely exuberant, it needs no purpose.

Life does not need a purpose; it is a purpose unto itself. It need not lead you on to something else. Just being exuberantly alive is sufficient unto itself. Life does not need a purpose of reaching somewhere. That is the beauty of Creation.

what is the correct way if eating fruits?

EATING FRUIT...

It's long but very informative
�
We all think eating fruits means just buying fruits, cutting it and just popping it into our mouths. It's not as easy as you think. It's important to know how and when to eat.
�
What is the correct way of eating fruits?
�
IT MEANS NOT EATING FRUITS AFTER YOUR MEALS! * FRUITS SHOULD BE EATEN ON AN EMPTY STOMACH.
�
If you eat fruit like that, it will play a major role to detoxify your system, supplying you with a great deal of energy for weight loss and other life activities.
�
FRUIT IS THE MOST IMPORTANT FOOD. Let's say you eat two slices of bread and then a slice of fruit. The slice of fruit is ready to go straight through the stomach into the intestines, but it is prevented from doing so.
�
In the meantime the whole meal rots and ferments and turns to acid. The minute the fruit comes into contact with the food in the stomach and digestive juices, the entire mass of food begins to spoil....
�
So please eat your fruits on an empty stomach or before your meals! You have heard people complaining - every time I eat watermelon I burp, when I eat durian my stomach bloats up, when I eat a banana I feel like running to the toilet etc - actually all this will not arise if you eat the fruit on an empty stomach. The fruit mixes with the putrefying other food and produces gas and hence you will bloat!
�
Graying hair, balding, nervous outburst, and dark circles under the eyes all these will NOT happen if you take fruits on an empty stomach.
�
There is no such thing as some fruits, like orange and lemon are acidic, because all fruits become alkaline in our body, according to Dr. Herbert Shelton who did research on this matter. If you have mastered the correct way of eating fruits, you have the Secret of beauty, longevity, health, energy, happiness and normal weight.
�
When you need to drink fruit juice - drink only fresh fruit juice, NOT from the cans. Don't even drink juice that has been heated up. Don't eat cooked fruits because you don't get the nutrients at all. You only get to taste. Cooking destroys all the vitamins.
�
But eating a whole fruit is better than drinking the juice. If you should drink the juice, drink it mouthful by mouthful slowly, because you must let it mix with your saliva before swallowing it. You can go on a 3-day fruit fast to cleanse your body. Just eat fruits and drink fruit juice throughout the 3 days and you will be surprised when your friends tell you how radiant you look!
�
KIWI: Tiny but mighty. This is a good source of potassium, magnesium, vitamin E & fiber. Its vitamin C content is twice that of an orange.
�
APPLE: An apple a day keeps the doctor away? Although an apple has a low vitamin C content, it has antioxidants & flavonoids which enhances the activity of vitamin C thereby helping to lower the risks of colon cancer, heart attack & stroke.
�
STRAWBERRY: Protective Fruit. Strawberries have the highest total antioxidant power among major fruits & protect the body from cancer-causing, blood vessel-clogging free radicals.
�
ORANGE : Sweetest medicine. Taking 2-4 oranges a day may help keep colds away, lower cholesterol, prevent & dissolve kidney stones as well as lessens the risk of colon cancer.
�
WATERMELON: Coolest thirst quencher.. Composed of 92% water, it is also packed with a giant dose of glutathione, which helps boost our immune system. They are also a key source of lycopene - the cancer fighting oxidant. Other nutrients found in watermelon are vitamin C & Potassium.
�
GUAVA & PAPAYA: Top awards for vitamin C. They are the clear winners for their high vitamin C content. Guava is also rich in fiber, which helps prevent constipation. Papaya is rich in carotene; this is good for your eyes.
�
Drinking Cold water after a meal = Cancer! Can u believe this?? For those who like to drink cold water, this article is applicable to you. It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.
�
A serious note about heart attacks HEART ATTACK PROCEDURE': (THIS IS NOT A JOKE!) Women should know that not every heart attack symptom is going to be the left arm hurting. Be aware of intense pain in the jaw line.. You may never have the first chest pain during the course of a heart attack . Nausea and intense sweating are also common symptoms.. Sixty percent of people who have a heart attack while they are asleep do not wake up. Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware. The more we know the better chance we could survive...

说话的艺术。。。

急事，慢慢地说；
大事，清楚地说；
小事，幽默地说；
没把握的事，谨慎地说；
没发生的事，不要胡说;
做不到的事，别乱说；
伤害人的事，不能说；
讨厌的事，对事不对人说；
开心的事，看场合说；
伤心的事，不要见人就说；
别人的事，小心地说；
自己的事，听听自己的心怎么说；
尊长的时，多听少说；
夫妻的时，商量着说；
现在的事，做了再说；
未来的事，未来再说。

改变。改变。改变。

真的是这样吗？
真的只能这样吗？
没有改变的方法吗？
难道我不能改变吗？

坚强点.....

一整晚。。。没睡好。。。

明知躺在床上也是没办法入眠。。但还是逼自己躺了上去。。。
把音乐开了，该了被，闭上眼，什么都不想。。。
不知不觉，眼泪开始在眼里打眶。。。
说好不哭，不哭，不哭。。。。
脑子一片空白，眼泪还是流了。。。
怎么了，怎么不想还是会哭。。。
我是否太脆弱了。。。
我哭什么。。不知道。。
他所说的一切，是故意要让我伤心吗。。
还是都是他一路来想说的。。

我不知道，或许你根本不想让我知道。。
我看不到，因为泪水遮住了。。
我听不到， 因为我的心跳比你声音来得更快。。。
我感觉不到，仿佛心里搁了一道墙。。

睡醒了。。

还以为什么都忘了。。
但真的做不到。。。
对不起。。。

坚强点。。
相信自己。。。
看开点。。。
只有自己知发生什么事。。。

cheer my self...

Do not underestimate myself...because everyone has boundless potential...

damn...

AGAIN......ASSIGNMENT!!!
damn....

My pretty babes....muackss

took a picture with jefferny.... We have never take picture together for such a long time...hehe..

took a pic with my dear ashley.... gonna miss you a lot.....

yeah.... another pretty babe...she change a lot...she become more mature and independent...keep it up my dear....


yeah....it was such an unforgettable moment we had although just for few hours.. ..hehe.. Gonna miss you girls a lot since we seldom have chance to meet up... one working..one studying in MMU Malacca..one studying in Cyber..One studying in Segi College KL... all of us in different area.... all the best to all my babes....love you girls..muackss..

體會情況不同

i got this from a mail and it's so meaningful..

一隻小豬、一隻綿羊和一頭乳牛，被關在同一個畜欄裡。

有一次，牧人捉住小豬，牠大聲號叫，猛烈地抗拒。

綿羊和乳牛討厭牠的號叫，便說：「他常常捉我們，我們並不大呼小叫。」

小豬聽了回答道：「捉你們和捉我完全是兩回事，他捉你們，

只是要你們的毛和乳汁，但是捉住我，卻是要我的命呢！」

立場不同、所處環境不同的人，很難了解對方的感受；
因此對別人的失意、挫折、傷痛，不宜幸災樂禍， 而應要有關懷、了解的心情。

A lunch with you...

Again...Saturday.....i hate weekend since i started my class in Segi College.... Weekend still have to attend classes... from 10am to 5pm some more.... what a tiring day...

Well....get myself a lunch before my class....My friend came and fetch me and brought me to this restaurant.... we spend almost 2 hours to find this shop... We keep u turn for so many times but still cant make it to find.....wow...i know im sure late to my class due to the striking in KL town....and we plan to give up on finding this shop.... okay....one more round....we will give up if we still can't make it to find....
.......
..........
..............

and.....end up with we got it!!!...wow.....finally.....finally we saw it....so happy ....

Restaurant Kin Kin
look like those normal restaurant only....

wow...this is nice...so special...

Ban mee which mix with half boiled egg instead of soya sauce....so nice...
no salty at all...and look so healthy...
and my friend manage to eat two bowls........
anyway..... a nice meal that cheer my day....
and i manage to go attend my class on time....
Thanks dear...

I can because i think i can....!!!

A friend told me:

"Don't waste your life in doubts and fears: spend yourself on the work before you, well assured that the right performance of this hour's duties will be the best preparation for the hours or ages that follow it."

I just don't understand why am i afraid of failure? I had waste a lot of time in the past.... I don't know which step should i take... I'm worried i will be going to the wrong place...
...................................
.............................
.............................................
.........................................................
....................................
...............................................
after few hours chatting with my friend and i learn a lot from him....
And finally i understand everything and what is life about.....
perhaps i should keep reminding myself:

"It is hard to fail, but it is worse never to have tried to succeed, am i right?
all the best to myself...

stress stress stress...

Looking for the functions of Human Resource Management....hurry hurry...

wow.....a big project have to be done by today...

Is time for a drink to relax..... jasmine tea....

stress..stress...stress...

你有多了解女孩的心。。。

其实很多男孩子都不知道，

女孩子在冲他们发火后自己转过身却在不断啜泣。

实很多男孩子都不知道，

女孩子从来不会真正去生他们的气，因为她是真的喜欢他在乎他。

其实很多男孩子都不知道，女孩子只会对自己喜欢的男生唠唠叨叨，

也只会对自己喜欢的人耍性子。

你要知道，假若她不喜欢你，她根本不会来在乎你关心你，怕你做错事情。

你要知道，假若她不喜欢你，她根本不会对你发火不会冲你撒娇让你哄她，

在别人面前她都是淑女。

你要知道，假若她不喜欢你，你根本就没有本事让她哭泣，

让她即使生气也不会超过2天。

而这一切都只是因为她喜欢你，而这一切都因为你还不够在意她不够懂她。

　　
于是，你们时常争吵，你认为她脾气不好，她认为你不够迁就她。

于是，你们总是冷战，你以为她不喜欢你，她以为你不在乎她。

于是，你们总是莫名其妙的彼此错过，也许擦身而过，本身就是一种悲伤着的无奈与幸福。

　　
要知道，凄美依然是美的一种，并且美的绚丽悲凉而沧桑，那是更加的美。

因为她喜欢你，所以她偶尔冲你发火，时常对你撒娇。

因为她喜欢你，所以她才会生你的气；

而又因为喜欢你，她才不会去生气很久。

你可知道，每个女孩子的心都是水晶做的，晶莹剔透，但是很容易就碰伤摔碎。

你可知道，每个女孩子都是不设防的，你那么轻易就闯进她的心，走的时候却只留下伤害。

她从来都不知道，这个世界上根本没有可以让她哭的人，

因为真正值得她哭的那个根本舍不得让她哭。

她会很矜持，

她会很骄傲，

她会很冷淡，

她总是嘴里说着你走开，心里却一直叫你留下。

你了解女孩吗?

　　
请你张开你的耳朵，

也请你打开你的心，

去听她心里真正的呼唤，

而不是她嘴里的口是心非。

她会看着你转身，然后她跟着你转身，当侧身而过的时候，

你看不见她的泪，滂沱在脸上心里。

如果你喜欢她，请你多陪她；

如果你喜欢她，请你多宠她；

如果你喜欢她，请你多让她。

如果你喜欢她，请你去听听她内心的声音，那是呐喊——请拥抱她。

在爱情里，总是彼此伤害，彷佛这样才能证明自己爱得激烈爱到轰轰烈烈。

可是，爱情里没有孰对孰错；

爱情里更加没有你比我多我比你少。

你爱她，她爱你，如此就已经足够。

不要试图让彼此的伤害，让彼此更加脆弱悲伤。

你们彼此相爱，你们需要的是温暖是幸福是甜蜜是快乐，不是伤害。

不要用沉默宣战，不要互不相让，

更不要什么话都不讲就冷漠离去。

要知道，你离去的时候，你的眼睛起了雾，她的眼角泛着泪光。

越是安静战火就越深，这是冷战也是彼此的伤害——

无论是怎么的复合，那些伤口曾经存在，抹不去。

请跟她一个拥抱，用你的拥抱去化解她心里的悲伤与眼角的泪水。

她喜欢你，她绝对不会拒绝你的拥抱，她只会害怕你的冷漠转身无声安静。　
　　　
请记住，相爱的人不要轻易宣战，因为冷战带来的伤害，超出你的预计。

也请记住，只要你喜欢她，没有什么是你接受不了的，

只要你喜欢她，就喜欢她的一切一切。

那么她所有的小性子所有的坏脾气所有的臭毛病，在你眼里都是撒娇。

也请记住，她喜欢你，她需要的不是你真的转身，她嘴里说着的也不是她的真心话。

她只是想你宠她，想你抱她，哪怕，没有道谦。

assignment is killing me..

I'm fucking headache now.... rushing for the stupid assignment.....

so many assignment need to be submitted in this week...
how am i going to finish it.......

so helpless....

i failed...

I failed it!!! Damn....

never mind...try harder next time...
i know i can....
the law of attraction...
god Bless me...

A date with her....

Finally we have time to meet each other since that day you made your decision to go for a beauty course in your hometown....
We have been missing you a lot here my dear....
We miss the day when we were together.....
We miss the day when you are still beside us.....
We miss the day when we were so worried for the assignment and this made everyone of us rush like hell....
We miss the day where we need to present our assignment the day after and we haven't prepare anything yet......it's like ...oh my god...die waiting tomorow...

We chat a lot of thing in Happy Season....
we just order 2 drinks and we started non stop talking....
seems like so many grandmother story to talk....
Time flies so fast...and you need to go for your dinner with your sis....
is time for us to say good bye again...

by the way... i will be missing you a lot here....
take care..and hope you are doing well there...
good luck ya my dear....

love you...
muackss..

take it easy....just take it...

A Decalogue of Canons for observation in practical life:

1. Never put off until tomorrow what you can do today.

2. Never trouble another for what you can do yourself.

3. Never spend your money before you have it.

4. Never buy what you do not want, because it is cheap; it will be dear to you.

5. Pride costs us more than hunger, thirst, and cold.

6. We never repent of having eaten too little.

7. Nothing is troublesome that we do willingly.

8. How much pain have cost us the evils which never have happened.

9. Take things always by their smooth handle.

10. When angry, count ten, before you speak; if very angry, an hundred.

(letter to Thomas Jefferson Smith, 1825)

quotable for today...

很多事情别人通知你了，要说谢谢，没有通知你，不要责怪，因为那些事情你其实应该自己弄清楚..

别去争论，人不可能赢得争论，可以说，争论所提及的话题都是不值得去争论的...